Fight knee pain with some chicken legs, we tell you how

For many it is disgusting to see chicken feets and of course, eat them; However, in countries like Mexico and others from the Asian continent, are not a waste, but are a rich snack or an ideal dish to be enjoyed in different preparations. But, What about its health benefits and how does it help fight knee pain? In this article we tell you about it.

The knee is the central joint of the lower limbs, since it joins the thigh and the leg. Inside, it is made up of a small bone, the patella, two fibrocartilage discs and menisci that are surrounded by a joint capsule and surrounded by ligaments. Being a part of the body that holds most of the weight when we are standing and due to the movements we can perform with it, it is more vulnerable to injury.

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