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Strict hygiene routine – Dwayne “The Rock” Johnson showers three times a day


Celebrities who have renounced showering are currently causing astonishment. Now Dwayne Johnson speaks up: He takes hygiene very seriously.

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Dwayne “The Rock” Johnson (49) is a man of discipline and routine: he structures his everyday life exactly, even when it comes to showering.


The actor, who can currently be seen alongside Emily Blunt (38) in the film

The actor, who can currently be seen alongside Emily Blunt (38) in the film “Jungle Cruise”, showers three times a day. He reveals this at the request of a fan on Twitter.


After getting up,

After getting up, “The Rock” showers cold, warm after his workout and hot in the evening after work.


  • Dwayne “The Rock” Johnson (49) reveals his daily hygiene routine on Twitter.

  • Fans are surprised by how many times a day the actor showers.

  • His post is a response to the shower habits of other Hollywood stars.

Dwayne “The Rock” Johnson (49) has some habits that others find rather unusual. The actor and former wrestler trains several hours a day in the gym, even in the early hours of the morning. His eating habits are also not for everyone. For Zmorge, Johnson likes to have a mighty portion of rice and steak with egg, for dinner it can also be a large family plate of sushi.

Now the Hollywood star reveals another habit of his everyday life that causes astonishment: Johnson showers three times a day. And the routine even has a system that seems to be strictly followed. “I take a cold shower when I get up in the morning to get the day going,” explains “The Rock” on Saturday on Twitter. After his workout, he showers “warmly”. And after work at the end of the day? “I take a hot shower when I get home.”

Jake Gyllenhaal has renounced bathing

Dwayne Johnson reveals this detail from his everyday life in response to the shower habits of other celebrities. Recently, Ashton Kutcher (43) and Mila Kunis (37) surprised with the statement that they have given up regular showering and replaced it with a cat wash. “I wash my intimate area and my armpits daily and the rest never,” Kutcher said in July in the “Armchair Expert” podcast.

Other stars followed with similar statements, on social media a real debate about the hygiene of celebrities got rolling. Recently, Jake Gyllenhaal (40) joined Kutcher and Kunis: A few days ago, he explained in an interview with the US edition of the magazine “Vanity Fair” that he finds bathing in particular “less and less necessary”. “Not bathing is good for the skin and we cleanse ourselves naturally,” says the actor with conviction.

For Dwayne Johnson apparently an absurdity. “No, I’m the opposite of a celebrity who doesn’t wash himself,” he wrote in his tweet on Saturday. And reveals what otherwise only his family notices at home: “I sing in the shower, but crooked.”

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Arjun Sethi
Passionate guitarist, gamer and writer. Lives for the perfect review, and scrapes texts until they are razor-sharp.


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