And? What do you nibble when you need a load of anti-stress food?
Hollywood star Jennifer Aniston (52) seems to be the master of self-control in this regard. Because she made a crazy snack confession.
Because when Jennifer is stressed, she only eats a single chip! “A potato chip. Crispy, crunchy, crispy,” said the 52-year-old in an interview with “InStyle”.
That can’t be true?! Yes, claims the “Friends” star. “I’m usually good at it. I only ate one M&M, only one chip. I know that’s annoying.”
And also in terms of alcohol, she seems to have a full grip on herself. A thick, sweet, exotic cocktail has no chance at the Aniston. She prefers to drink a margarita “clean”, i.e. without sugar. Or alternatively a “Dirty Martini”. But more than two or three drinks are never in her anyway.
Nevertheless, the actress has a large supply of alcohol in her house, for guests and friends. “I have a cellar with all sorts of spirits. If they come here, they can probably order anything they want.”
In any case, Aniston is and remains steadfast – not only in terms of sweets and drinks. She also pulls through with iron in sports. She trains every (!) Day
“15 minutes on the spinning bike, 15 minutes on the elliptical cross trainer and 15 minutes on the treadmill,” explains the 52-year-old. “I’m chasing myself through the gym. I just need exercise, even if it’s only ten minutes a day on a trampoline.”
What an iron lady!