That’s their crazy slim trick
Jennifer Aniston is 52 years old and has never looked better. How does she do it? With iron discipline and a trick you can hardly believe!
For over 30 years, Jennifer Aniston, 52, has been one of the most talented women in the film industry. And definitely among the hottest. She has always retained her naturalness, as well as her iconic haircut. Also striking: Your body does not seem to age over the years, but to become fitter and more trained. How does she do it?
Jennifer Aniston reveals her trick to stay slim
Chips, M&Ms, alcohol? Yes, Jennifer Aniston also indulges in all these stimulants from time to time. But there is a but! Because as the actress now reveals, she only treats herself to a single piece. In an interview with “In Style”, the “Morning Show” actress is asked what she eats when she is stressed. “A chip. Crunch, Crunch, Crunch.” Ok. Even the reporter can hardly believe it, asks if it is really just a single chip. “Normally. I’m good at it. I can have an M&M, a chip. I know that’s very corrosive.”
Only the lifeguard is not distracted by their six-pack
So Jennifer Aniston is probably the only person in the whole world who actually manages to eat just a single chip! But of course you don’t get such a perfect body from a single chip and a single M&M …
Workout à la 15-15-15
In addition to the strict diet plan, Jennifer also keeps herself physically fit. An injury recently put a spanner in the work, but physical activity is still enormously important to her. “Last fall I had an injury and could only do Pilates, which I absolutely love. But I missed sweating. I’ll soon be back with my 15-15-15, which is 15 minutes of spinning, 15 minutes on the elliptical cross trainer and 15 minutes of running. But sometimes I do old-school training: I just chase myself through the gym. I need some kind of exercise, even if it’s only 10 minutes a day on a trampoline,” says the Hollywood great.
Source used: dailymail.co.uk