Musa fitness shocked her followers with the willingness
Gracyanne Barbosa decided to show the details of this Tuesday’s training (23) to her followers. The fitness muse posted a video on Instagram doing exercises at her home gym and impressed fans.
Gracyanne practiced the training wearing a protective mask and lavished health on the web.
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1 . Leg drop ( descendo e subindo a carga ) Leg parando no meio + 6 , para no meio 5 até zerar Leg parando no meio até 12 Leg pés abduzidos parando 2 embaixo 2 extensora + leg ( séries estão no vídeo) 3. Agachamento no smit 15/12/10/8 subindo carga 4. Mesa flexora 5. Cadeira flexora 6 . Extensora
Recently, Gracyanne Barbosa decided to show her look of the day to the followers of the social network and took the opportunity to take some selfies in front of the mirror in an elevator, giving more details of her outfit to the interested crowd, posing stunning in a not basic black look.