The muse wasted health on her Instagram
Aline Riscado is enjoying the quarantine and posting several details of her routine on Instagram.
This Saturday (21), the muse published a video on her IGTV with all her training routine, showing her good shape in a black top and blue leopard print pants that highlighted the sculptural curves of the brunette.
In the caption, she told her followers: “For those who missed today’s live TRAINING! I started by teaching the bun that you so much ask for. In the middle of the video, I taught another way to tie the hair !!! This training is called “INSANE” and is from the training program of my personal @chico_salgado, but relax, that despite the name anyone does! Each respecting its limits! In the Stories, I will put the link to the Curseria, the site where all the training sessions of @chico_salgado are, perfect for this moment of quarantine! I hope you like it and stay tuned to the schedule for the long day! ”.
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Iniciei ensinando o coque que vcs tanto pedem.. no meio do vídeo ensinei uma outra forma de amarrar os cabelos!!! 😜 Esse treino se chama “INSANO” e é do programa de treinamento do meu personal @chico_salgado … mas relaxa que apesar do nome, qualquer um fazer! 💪🏾😅 Cada um respeitando seus limites!👊🏾💪🏾 Nos stories colocarei o link do Curseria, site onde tem todos os treinos do @chico_salgado 👏🏾 Perfeito pra esse momento de quarentena! Espero que gostem e fiquem ligados na programação do dia que está longa! 🙌🏾💗🌷 #Look @dlkmodas
The video had more than 860 thousand likes and the followers praised the good form.
“Better training, tomorrow there’s more!” Commented a follower. “A body is a body, you know, I can only see how wonderful it is”, praised a second.